Tai Chi Easy Weekend Workshop
September 21st-23rd, 2018
(Friday evening-Sunday afternoon)
Himalayan Institute Retreat Center
Himalayan Institute Retreat Center is a mountain sanctuary in the heart of the Poconos in Pennsylvania. The retreat center offers comfortable and affordable accomodations, 3 nutritious meals daily cooked in the Ayurveda kitchen, daily yoga classes, a meditation shrine, tea lounge and beautiful grounds hosting 4 hiking trails, Sunset Pond and Sound of Music Hill. It is home of MOKA Origins, a chocolate and coffee factory.
Tuition: $175. Early Bird: $159. by Aug. 1, 2018
Celebrate the coming of Autumn in the heart of the Pocono Mountains learning Tai Chi Easy at the Himalayan Institute Retreat Center.
At this weekend workshop, you will learn a series of Qigpng exercises, self-applied massage techniques, breath practices and the Tai Chi Easy* form to enable you to practice daily at home to promote a life of balance, peace, energy, health and vitality.
*Tai Chi Easy, developed by Dr. Roger Jahnke, OMD, is a 7 step form based on the Yang Style. It is suitable for all levels.
"Tai Chi teaches us to float like clouds and flow like water, yet have the quiet, inner strength of a mountain."