Goats are the stars at area Yoga class!

In most Yoga classes, one wouldn’t expect talking, laughing or picture-taking. But most Yoga classes don’t happen in a barn and they don’t have a half-dozen baby goats kicking around. That’s just what NY Goat Yoga in Gilbertsville offers. It’s a low-key, gentle yoga class that provides wellness with a leaping side of cute. Read more

New wellness retreat for artists

A three-day retreat specifically designed for those who work in the music industry. A meld of music and wellness focused activities, DeAngelo and Turner’s program, Remedy State, extends nature walks, breathing workshops, vegetarian food options, and talks on the topics of wellness and spirituality to those who choose to participate. Read More