Join us for Sagrada's 3 day Yoga Retreat in Central Coast California.
Leave your city life behind and revitalize on Sagrada's weekend yoga and writing retreat with special guest instructor Leslie St. John of Prose and Poses! Unplug and Tune In to yourself.
Tucked into the Santa Margarita mountains just a short drive from the central coast of California, this three-day retreat is a convenient way to relax in the slower pace of nature; rejuvenate with yoga, meditation, and nourishing meals; and recharge your creative expression and well-being.
Wake to the beauty of birdsong and mist rising off grapevines. Meditate, journal, or take in the pristine, natural countryside. After a light breakfast, we will practice yoga to awaken and energize the body; pranayama to open channels for creative energy flow; and meditation to sensitize the intuitive mind. At the end of class we will explore writing prompts to inspire expression. This retreat is designed to give you time and space to enjoy yoga and cultivate a deeper connection to your creative self. Evenings include organic meals lovingly prepared by Scott and Eva, blue-hour walks, fire-side storytelling, writing opportunities, hot-tub soaks, and quiet reflection under the stars.
You will leave feeling relaxed, connected, and inspired.