Do you long to take a break from all the noise in your life, both inner and outer? When was the last time you experienced the peace that comes from being in deep, natural silence? As the New Year gets under way, would you benefit from resting and resetting your mind, body, and spirit?
Sunburst invites you to unplug, truly relax, and enjoy a rejuvenating and healing weekend retreat. Our Dive into Silence event includes yoga, guided walking and sitting meditations, a group mandala project, and sacred music amid sublime natural beauty.
“What we all need is silence. Stop the noise inside your mind to hear the wondrous sounds of life…and begin to live life authentically and deeply.” – Thich Nhat Hanh
Sliding scale donation: $100-$150.
Registration required, by Feb 15.
Please visit www.sunburst.org/upcoming for more information or call 805.736.6528 to register.