In addition to learning practices to dispose yourself to God’s presence, you will be able to describe the experience and then live out of it.
You will also learn a method for tracking your actions and over a period of time learn how God is moving in your life and to where God may be calling you.
Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness. But this book is not a mere historical survey of these teachings.
In this classic text, Thomas Merton offers valuable guidance for prayer. He brings together a wealth of meditative and mystical influences–from John of the Cross to Eastern desert monasticism–to create a spiritual path for today. Most important, he shows how the peace contacted through meditation should not be sought in order to evade the problems of contemporary life, but can instead be directed back out into the world to affect positive change.
Thomas Merton was the most popular proponent of the Christian contemplative tradition in the twentieth century. Now, for the first time, some of his most lyrical and prayerful writings have been arranged into A Book of Hours, a rich resource for daily prayer and contemplation that imitates the increasingly popular ancient monastic practice of “praying the hours”.